Especially for Women 40+ (either in person, online or a combination of both)

Personal Training, Group sessions, Classes and Courses, Workshops, Retreats, Massage, Reiki, Yoga, Meditation, Nutrition (In person everything,

Starting April 2024 in East Sussex (20 minutes from Tunbridge Wells)

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Online and in-person(East Sussex) for women 40+

I will work with you to create the perfect all-round program that fits seamlessly into your lifestyle.

No extreme diets and extreme exercise, just RESULTS!

If you think this might be for you , and would like to find out more, please email contact@sarahmax.life Whatsapp message +447973233668 or use the contact form below to get in touch.

Sarah x

 

Get in touch, I love hearing from you!

Taking the first step with anything like this can be scary, but don’t let any excuses we all make put you off getting in touch. So, If you’re older than 90, heavier than you want to be, don’t like exercise, don’t exercise, lack confidence, and have a to-do list longer than the Magna Carta, I have something for you!

When a Woman finds her strength, it’s way more than just beauty!