Media

I’m a regular contributor to magazines and news agencies, including:

HELLO

Top Sante

Women’s Heath

Grazia

Huffington Post

Evening Standard

Marie Claire

Cosmopolitan

Professional Awards

After an exciting few years of award ceremonies, I’m delighted that have been invited to be a judge. So the awards hat is off and my fabulous judges hat is on!

2019 & BEYOND!

Awards Judge

2018

Fitness Champion of the year

Health Champion of the year

Best Personal Trainer

2017

Personal Trainer of the Year

2016

Personal Trainer of the year

TV & Radio

I am a regular contributer on UK radio, commenting on current health and lifestyle issues.

I have presented sports features on Sky Sports and been involved with Nick Jr. - Kids Healthy Living campaign.

Interviewed for 45 minutes on South Africaʼs 3talk show with Nolene (South Africaʼs equivalent of Oprah Winfrey), about fitting exercise into your daily life.

Appeared on South Africaʼs ʻExpresso Showʼ every morning for 4 weeks presenting the NIVEA Four Week Challenge.