Online Fitness Courses
Stay tuned for my tailored fitness courses that will allow you to shape your lifestyle to create a healthier, more fit and stronger you!
I teach ballet barre classes at my studio in Cranbrook. Lots of fun, laughter, great whole body workout for all levels Ballet barre. Classes are maximum 7 students, all ages, all abilities!
Workout at Home
I now have several video workouts you can either watch with Amazon Prime, or purchase the DVDs!